Forget “No Pain, No Gain.” Our bodies are made for walking at a comfortable pace.
Tag: Weight
Restoring the Pancreas – Beta Cell Regeneration
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Miriam Vincent, MD, SUNY Downstate, explains why high blood sugars might cause diabetes by killing the beta cells the produce insulin
Nutrition Think Tank – Part 3 – Science of Health
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Ron Rosedale is a medical doctor who is one of the world’s leading experts in using nutritional approaches to prevent, and often reverse, chronic health problems such as diabetes, heart disease and obesity.
Nutrition Think Tank – Part 2 – Meet Dr Rosedale
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Dr. Ron Rosedale volunteered to lead the 1st Nutrition Think Tank program for free, as a way to reach out to people who want to figure out a way to help not only their own health, but the health of their community.
Nutrition Think Tank – Part 1 – Last Suppers
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Pilar and Dequan share the “Last Suppers” they enjoy, of foods they suspect they’ll be giving up for at least a while, as they head into healthier eating.
