Tag: smart balance

Saturated Fats – Need Omegas

This entry is part 3 of 4 in the series International Symposium on Saturated Fats

This entry is part 3 of 4 in the series International Symposium on Saturated Fats Why do some studies indicate that saturated fats are unhealthy while others show they’re fine?  It depends on the essential fatty acids consumed with the saturated fats, according to Brandeis University  nutrition scientist K.C. Hayes.  He says that it takes just…