The Art and Science of Low Carbohydrate Living is available now. The co-authors, Steve Phinney and Jeff Volek, are both New York Times bestselling authors who have decades of clinical experience in low-carb dietary approaches to health, and have both published well-respected, and in some cases, classic research studies on low-carb, high-fat diets in the…
Tag: saturated fat
Saturated Fat on Trial – Richard Feinman
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This entry is part 1 of 4 in the series International Symposium on Saturated Fats Are national nutrition recommendations that urge Americans to limit saturated fat based on bad science? Yes, says Richard Feinman, SUNY Downstate professor and chairman of the Metabolism Society. Listen to Richard Feinman (15 minutes)
Saturated Fats – Need Omegas
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This entry is part 3 of 4 in the series International Symposium on Saturated Fats Why do some studies indicate that saturated fats are unhealthy while others show they’re fine? It depends on the essential fatty acids consumed with the saturated fats, according to Brandeis University nutrition scientist K.C. Hayes. He says that it takes just…
