The Art and Science of Low Carbohydrate Living is available now. The co-authors, Steve Phinney and Jeff Volek, are both New York Times bestselling authors who have decades of clinical experience in low-carb dietary approaches to health, and have both published well-respected, and in some cases, classic research studies on low-carb, high-fat diets in the…
Tag: Phinney
Steve Phinney – Low-Carb preserves Glycogen better than High Carb
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Listen (60 minutes) Dr. Steve Phinney — I can ride continuously for three hours and go 60 miles without any hunger or food cravings or drop off in performance. And I ride as well in the last 20 miles coming home as I do going out.
Richard Johnson – The Sugar Fix
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In case you think table sugar is safer than high fructose corn syrup, and juice is better that soda . . .
High Fat for Epilepsy . . . and Alzheimer’s Disease
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. . . clinicians and scientists discuss ketogenic diets for conditions that include Alzheimer’s, heart disease, diabetes and more.
