“By taking away the carbohydrate in the food, I can pretty much fix every gastrointestinal problem that affects people today.” – Eric Westman, M.D.
Eric Westman MD – Low Carb, Health & the Microbiome
by •
Tag: microbiome
Justin Sonnenburg – Fiber & “Starving our Microbial Self”
by •
“As modern people, we may have to be cautious about moving back to a very high fiber diet. . . . are there going to be deleterious consequences of trying to recapture aspects of an ancient diet in such a different environment context as the modern world?” – Justin Sonnenburg.
Ron Rosedale – Fiber – Need It or Not?
by •
We know a lot about what’s needed to be healthy . . . if only people wouldn’t keep messing with it. And by one example of “messing,” I mean the big emphasis today on adding into the diet more, so-called “safe starches.” – Ron Rosedale, MD
