“As modern people, we may have to be cautious about moving back to a very high fiber diet. . . . are there going to be deleterious consequences of trying to recapture aspects of an ancient diet in such a different environment context as the modern world?” – Justin Sonnenburg.
“Our data indicates that with regard to carbohydrate, specifically those who harbor mutations in mis-matched repair genes, a high carbohydrate diet is not a good thing.” Alberto Martin
We know a lot about what’s needed to be healthy . . . if only people wouldn’t keep messing with it. And by one example of “messing,” I mean the big emphasis today on adding into the diet more, so-called “safe starches.” – Ron Rosedale, MD
Cancer cells prefer glucose and the rest of your cells essentially prefer fat. You have to utilize that difference. Don’t eat glucose. It’s as simple as that.
A normal premenopausal women takes on the hormone replacement people . . .
Miriam Vincent, MD, SUNY Downstate, explains why high blood sugars might cause diabetes by killing the beta cells the produce insulin
