Here’s an interview with Dick Williams, co-author with Binx Selby and Linda Fong of a new e-book Eating Your Heart Out?, and why he believes there are many big fat lies about heart disease. The interview with Dick broadcast on the KGNU Boulder-Denver Science Show, How on Earth. Scroll about 10 minutes into the…
Loren Cordain – Leaky Gut, Whole Grains, Potatoes & Autism
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Loren Cordain is a professor at Colorado State University. He’s an expert on paleolithic lifestyles. His most recent book is the Paleo Answer. We did this interview in November, 2011. It starts with Loren giving the evolutionary reason for why grains can be irritating to the human gut. — Shelley Schlender – meandmydiabetes.com Listen to…
Loren Cordain – Autoimmune Disease and Food Triggers
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Loren Cordain, Colorado State University Professor and author of The Paleo Diet has a new book: The Paleo Answer. 7 Days to Lose Weight, Feel Great, and Stay Young. Here is an interview with Loren from 2010, where he explains the biochemistry of why autoimmune diseases such as MS, arthritis and Type 1 diabetes might…
Net Carb vs Blood Sugars – The Quest Protein Bar Test
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PART 1 on YOUTUBE: PART 2 on YOUTUBE: If you can’t view YouTube or if you want to download these videos, then . . . SEE PART 1 – Net Carb Test — Part 1 (3 1/2 Minutes) SEE PART 2 – Net Carb Test — Part 2 (4 1/2 Minutes) SEE DATA…
Net Carbs vs Fiber Carbs – Jeff vs 1 net Carb Bread
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Listen to Jeff (3 minutes) Transcript of Jeff’s Account of How his Blood Sugars Reacted to a 1 Net Carb Bread. “My name is Jeff Roaderick. I’m 46 years old, and I have Type 1 diabetes, diagnosed in 1993, so about 18 years. You know, I’m always looking for lower carb items to eat. Julian…
Wheat Belly – William Davis MD
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“Lose the wheat, lose the weight, and find your path back to health.” – William Davis, medical director of Trackyourplaque.com
