Coronary Calcium Scan – high-level test for heart disease risk
Walk Slowly – Roger Kram – CU Scientist
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Forget “No Pain, No Gain.” Our bodies are made for walking at a comfortable pace.
Eat, Exercise & Excel: Nutrition & School Performance
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LISTEN (5 Minutes) Anthony Elementary School Story Balancing academic excellence with budget cutbacks forces many schools to reduce lunch and recess supervision. But in a limited-income neighborhood of Leavenworth, Kansas, Anthony Elementary School gives MORE money to nutrition, plus lunch and playground supervision. The side effect? Math Scores have zoomed through the roof, behavior problems are…
Diabetes – Too Much Medicine May Kill You
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The surprise death rate has led some U.S. physicians to push an uncommon diet as a way to lower blood sugar.
Stress Can Clobber the Brain – CU Neurobiologist Steve Maier
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Rats are more mellow about tail shocks if their prefrontal central medial cortex sends soothing messages to the amygdala to basically, well, chill out.
Cholesterol Lowering DIET – Binx Selby – Balance Point Health
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It’s lowering cholesterol for many people by over 50 points, in just 2 weeks.
