Paul’s Boca Burgers were part of a pot luck conducted by the Boulder Very Low Carb Diabetes Support Group, where we encouraged people to bring “tasting” size portions with no more than 5 grams carb in an actual serving, and smaller samples still for more tastings. For a meal, you’d probably go for a larger…
Glenn’s Celery Stuffed with Yogurt and Blue Cheese
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Glenn’s stuffed celery sticks were part of a pot luck conducted by the Boulder Very Low Carb Diabetes Support Group, where we encouraged people to bring “tasting” size portions with no more than 5 grams carb in an actual serving, and smaller samples still for more tastings. Serves 20 people, one celery “stick” each…
Marilyn’s – Chile Rellenos Jose
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Serves 16 people, with 4.5 grams carb each Marilyn’s Chile Rellenos were part of a pot luck conducted by the Boulder Very Low Carb Diabetes Support Group, where we encouraged people to bring “tasting” size portions with no more than 5 grams carb in an actual serving, and smaller samples still for more tastings. For…
Paul’s Scrambled Eggs with a side of sauteed vegetables.
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Paul’s scrambled eggs with sauteed veggies was part of a low-carb pot luck conducted by the Boulder Very Low Carb Diabetes Support Group. We encouraged people to make it easy and fun, and to bring “tasting” size portions with no more than 5 grams carb in an actual serving, and smaller samples still for more…
Richard Johnson – The Sugar Fix
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In case you think table sugar is safer than high fructose corn syrup, and juice is better that soda . . .
Homemade Egg Nog – Fresh nutmeg, No Sugar
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A Holiday Favorite – fresh whipping cream, fresh whipped egg whites – NO SUGAR REQUIRED
