Note from Shelley – Seven years ago, Amber O’Hearn wanted to lose weight, so she decided to stop eating plants for a few weeks. She did lose weight. But something else unexpected happened. On this “zero carb” no-plant diet, Amber’s 20-year struggle with major depression and bipolar disorders went away. Since then, Amber’s stayed on her diet.…
Even though you can still see “Carb Krunchers” on Amazon, the popular “low-carb” bread appears to be discontinued. One likely reason may be whistleblowers, such as Deborah Krueger.
Since low-carb diets are not recommended by the American Diabetes Association or the USDA, it can be challenging to find a doctor who supports a patient making this choice. Instead, many people who switch to low-carb diets report that when their bloodwork comes back better than ever, their doctor congratulates them on FINALLY doing a low-FAT diet!
LISTEN TO INTERVIEW (30 MINUTES) Editor’s note – “High-fiber, low-net carb” products are often marketed as helpful for keeping blood sugars low. The idea that a consumer can subtract the “fiber” carbs from the “total carbs,” to figure out “net carbs,” seems logical on first glance. But like a growing number of health experts and…
” . . . he always ate his favorite item first, which was almost always the avocado.”
Since changing my diet, not only do I feel 20 years younger than ever before, my mind is sharper and I have a greater capacity to work with people and to think and to function better than I can remember. – Barry Erdman
Here’s an interview with Dick Williams, co-author with Binx Selby and Linda Fong of a new e-book Eating Your Heart Out?, and why he believes there are many big fat lies about heart disease. The interview with Dick broadcast on the KGNU Boulder-Denver Science Show, How on Earth. Scroll about 10 minutes into the…
This entry is part 1 of 3 in the series Net Carb or Net Farce? PART 1 on YOUTUBE: PART 2 on YOUTUBE: If you can’t view YouTube or if you want to download these videos, then . . . SEE PART 1 – Net Carb Test — Part 1 (3 1/2 Minutes) SEE…
This entry is part 2 of 3 in the series Net Carb or Net Farce? Listen to Jeff (3 minutes) Transcript of Jeff’s Account of How his Blood Sugars Reacted to a 1 Net Carb Bread. “My name is Jeff Roaderick. I’m 46 years old, and I have Type 1 diabetes, diagnosed in 1993, so…
Watching as he concentrated, it was like watching a bomb specialist trying to sort through a tangle of wires that are connected to a ticking bomb. Right now, Magdalena’s congestive heart failure was a ticking bomb.
