” . . . he always ate his favorite item first, which was almost always the avocado.”
Cake? Cashews? Visualize Kidney Dialysis
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•Since changing my diet, not only do I feel 20 years younger than ever before, my mind is sharper and I have a greater capacity to work with people and to think and to function better than I can remember. – Barry Erdman
Dick Williams – Eating Your Heart Out?
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•Here’s an interview with Dick Williams, co-author with Binx Selby and Linda Fong of a new e-book Eating Your Heart Out?, and why he believes there are many big fat lies about heart disease. The interview with Dick broadcast on the KGNU Boulder-Denver Science Show, How on Earth. Scroll about 10 minutes into the…
Loren Cordain – Leaky Gut, Whole Grains, Potatoes & Autism
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•Loren Cordain is a professor at Colorado State University. He’s an expert on paleolithic lifestyles. His most recent book is the Paleo Answer. We did this interview in November, 2011. It starts with Loren giving the evolutionary reason for why grains can be irritating to the human gut. — Shelley Schlender – meandmydiabetes.com Listen to…
Loren Cordain – Autoimmune Disease and Food Triggers
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•Loren Cordain, Colorado State University Professor and author of The Paleo Diet has a new book: The Paleo Answer. 7 Days to Lose Weight, Feel Great, and Stay Young. Here is an interview with Loren from 2010, where he explains the biochemistry of why autoimmune diseases such as MS, arthritis and Type 1 diabetes might…
Net Carb vs Blood Sugars – The Quest Protein Bar Test
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•This entry is part 1 of 3 in the series Net Carb or Net Farce? PART 1 on YOUTUBE: PART 2 on YOUTUBE: If you can’t view YouTube or if you want to download these videos, then . . . SEE PART 1 – Net Carb Test — Part 1 (3 1/2 Minutes) SEE…
Net Carbs vs Fiber Carbs – Jeff vs 1 net Carb Bread
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•This entry is part 2 of 3 in the series Net Carb or Net Farce? Listen to Jeff (3 minutes) Transcript of Jeff’s Account of How his Blood Sugars Reacted to a 1 Net Carb Bread. “My name is Jeff Roaderick. I’m 46 years old, and I have Type 1 diabetes, diagnosed in 1993, so…
Wheat Belly – William Davis MD
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•“Lose the wheat, lose the weight, and find your path back to health.” – William Davis, medical director of Trackyourplaque.com
Sam Henderson – Ketones, Alzheimer’s and Nerve Protection
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•If you can cut your carbohydrates down and do that for most of your life, it’ll probably greatly reduce a lot of disease state, type 2 diabetes, Alzheimer’s, lots of other conditions. If you can stick to that kind of diet, obviously I think that’s the way to go.
Ron Rosedale – Neurodegenerative Disease, Hormones and Diet
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•Listen (61 Minutes) Ron Rosedale, there is an increasing rise in neurodegenerative diseases right now. That’s not what we want. RON ROSEDALE No, we don’t want diseases, period. Unfortunately, it is part of life. The major problem is not that we’re getting the diseases, but that we’re getting them more frequently and younger. The rise…