“The laws of thermodynamics say nothing about obesity. They’re completely irrelevant. They’re always true, Jillian! (LAUGHTER) But they say nothing about why we get fat.” – Gary Taubes May 2013
Sam – Bagels without butter? Ron Rosedale: Keep the butter; give up the bagel
by •
“When you say ‘nutrition bar,’ is that just another term for candy bar?” Ron Rosedale
Deborah Krueger – Dishonest Food Labels on Fox News “Shame-Shame-Shame”
by •
Even though you can still see “Carb Krunchers” on Amazon, the popular “low-carb” bread appears to be discontinued. One likely reason may be whistleblowers, such as Deborah Krueger.
The American Gut Project
by •
Here are “How To” videos about the American Gut Project is, and how to sample your poop, tongue or hands if you sign up.
Joe Hibbeln: More “Vegetable” Oil? MORE Heart Deaths
by •
JOE HIBBELN: I think you can say that saturated fats, in comparison to linoleic acid . . . SHELLEY: Are not as dangerous as the Omega 6 linoleic acids? . . . JOE HIBBELN: Yes. Based on this study. . . . When dietary advice was interpreted to be replace saturates with Omega 6, linoleic acid, that advice looks to be very harmful. Worldwide dietary advice should probably be very specific as to which kinds of Omega 3 and Omega 6 polyunsaturates should be advised.
Some Cardiologists Agree – It’s not all about cholesterol
by •
Here’s a good summary of a recent call-in show I hosted on KGNU-Boulder — Shelley . . . From Dr. Jeff Gerber’s blog Jamie Doucet, MD is a local Cardiologist from Boulder Colorado who actually knows a thing or two about nutrition and heart disease prevention. I (Jeff Gerber) had a chance to meet with Dr. Doucet…
BMI? (Body Mass Index) Bunk! Interview with Dr. Ron Rosedale
by •
LISTEN (1 HOUR) (Note from Shelley) Body Mass Index is a calculation based on your height and your weight. It’s supposed to be a way to determine whether you’re thin or fat. A bigger BMI, has not been considered healthy. Earlier this year, that got challenged, when the Journal of the American Medical Association published…
Autoimmune Disease, Gut Microbes, Sex Hormones – Interview with Jayne Danska
by •
We’re just at the beginning of our understanding of the profound and intimate way that we are living with bacteria in our bodies. Ultimately the goal is to be partners with these bacteria. – Jayne Danska
Rick Johnson: Longterm sugar use can kill cellular “batteries” and promote fat and ADHD
by •
“the more sugar you eat, it actually seems to cause damage to the mitochondria. Over time, you may actually lose mitochondria.” Richard Johnson, MD, author of The Fat Switch.
Julian Bakery Whistleblower Starts New Website
by •
This entry is part 3 of 3 in the series Net Carb or Net Farce?For those of you who wonder how much you can trust the labeling on Low Carb foods, here’s a cautionary tale from Deborah Krueger, who became so suspicious of the “low-carb” breads from Julian Bakery, she started testing them on herself…
