“I’m thirsty all the time. I’m hungry. I’m tired. And look at this,” she said, unclenching her first to reveal a crumpled brown wrapper. “I’m even eating a Snickers!”
Guacamole
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•Fresh, easy, and anything goes.
Coronary Calcium Scan – Data and Facts
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•Bill Blanchette, MD: “What I learned has revolutionized my practice to the point that heart attacks are so rare that it’s been years since I’ve had the opportunity to treat a patient with a heart attack.”
Attack of the Hormone Replacement Purveyors (Part 3)
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•Menopause was Meant to Be!
Attack of the Hormone Replacement Purveyors (Part 2)
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•A normal premenopausal women takes on the hormone replacement people . . .
Attack of the Hormone Replacement Purveyors (Part 1)
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•. . . if a woman FINALLY stops taking the hormones, due to a few minor concerns about things like that increased heart attack risk, and the increased risk of cancer, then the symptoms often roar back.
Eggs – Soft Boiled
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•Eggs, Soft-boiled . . . tiny emanations of effervescent air are one way to tell if an egg is done
Coronary Calcium Scan
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•Coronary Calcium Scan – high-level test for heart disease risk
Walk Slowly – Roger Kram – CU Scientist
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•Forget “No Pain, No Gain.” Our bodies are made for walking at a comfortable pace.
Eat, Exercise & Excel: Nutrition & School Performance
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•LISTEN (5 Minutes) Anthony Elementary School Story Balancing academic excellence with budget cutbacks forces many schools to reduce lunch and recess supervision. But in a limited-income neighborhood of Leavenworth, Kansas, Anthony Elementary School gives MORE money to nutrition, plus lunch and playground supervision. The side effect? Math Scores have zoomed through the roof, behavior problems are…